Should I Start a PHP After Finishing an Inpatient Program?

January 24, 2025|Blog|
Two women smile while sitting side-by-side in a group therapy session.

If you’ve taken the steps to participate and complete an inpatient mental health program, you may be wondering, “What’s next?”

One option to consider is a Partial Hospitalization Program (PHP). This is a step-down from inpatient care, offering a structured environment without full hospitalization.

But how do you know if participating in a partial hospitalization program after an inpatient program is the right choice for you?

This article covers the main benefits and considerations of starting a PHP after an inpatient program. This includes answering common questions, such as what a PHP is, how it compares to other levels of care and when it might be the right choice for you.

Mental health programs can be confusing, but our guide aims to provide you the information you need to make informed decisions about your health.

What Is A Partial Hospitalization Program?

Partial Hospitalization Programs, or PHPs, play an important role in mental health treatment. It offers intensive, structured care similar to that provided in an inpatient program (without, however, requiring overnight stays).

These programs typically involve several hours of treatment each day. A typical PHP schedule may include therapeutic activities in the morning, a lunch or recreational break and more therapeutic activities in the afternoon. The daily time commitment may range from four to eight hours, depending on the program. PHPs typically take place from Monday to Friday, with Saturday and Sunday as days “off.”

PHPs serve as a bridge between inpatient and outpatient care, catering to those who need more than outpatient but less than 24-hour supervision. They provide a therapeutic and understanding environment for patients to develop coping strategies and focus on recovery.

Partial hospitalization programs include a variety of treatment options designed to address different psychiatric needs. Core components typically consist of:

  • Individual counseling
  • Group therapy sessions
  • Medication management
  • Family counseling
  • Recreational activities

Therapies offered in PHPs are diverse. They may include cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), psychoeducation and other therapeutic techniques.

These programs allow participants to practice skills learned in therapy within their real-life environments. This daily practice is integral for long-term success.

Inpatient vs Outpatient Mental Health Programs

A partial hospitalization program falls under the umbrella of outpatient care, but what exactly is the difference between inpatient and outpatient mental health programs?

If you’ve completed an inpatient program, you’ll already be familiar with this type of program. Inpatient care involves receiving mental health treatment while residing in a mental health facility. It provides 24/7 monitoring and support in a hospital-like setting. It is often necessary for acute mental health crises.

In contrast, outpatient care enables patients to live at home and attend therapy sessions periodically. This option suits those who can manage their daily routines while receiving treatment. However, outpatient care may lack the intensity needed by some people

Partial hospitalization programs fit in between these two extremes, offering structured treatment akin to inpatient care, but with the flexibility of outpatient settings. They provide a middle ground for those transitioning between levels of care. This blend makes PHPs unique, catering to patients who need substantial yet non-residential support.

Transitioning from Inpatient to PHP

Transitioning from inpatient care to a PHP involves a shift to more independence while still receiving support. This step is vital for integrating back into everyday life, offering a balance of structured therapy and personal freedom.

Patients benefit from consistent treatment continuity. They build upon the skills and strategies learned during inpatient care. PHPs help reinforce these lessons, reducing the risk of relapse. They provide a supportive environment that encourages growth.

This transition phase is also about preparation. Patients gradually resume daily responsibilities, preparing for a future with less intensive care. This approach helps stabilize progress and aids in rebuilding a balanced life.

When to Consider a Partial Hospitalization Program

Determining whether a partial hospitalization program (PHP) is necessary after exiting inpatient care is a delicate decision. Here are some questions you may want to ask yourself when making this decision:

  • Am I ready to manage my mental health symptoms independently?
  • Would I benefit from participating in structured therapy to maintain my progress?
  • Do I still need to work on improving coping mechanisms and social skills?
  • Do I need help maintaining accountability during recovery?

Benefits of PHP After Inpatient Treatment

A PHP offers many benefits following inpatient treatment. One key advantage is continued, structured care, which supports recovery while gradually increasing personal freedom. This framework helps maintain progress over time.

Another benefit is the emphasis on relapse prevention and coping strategies. PHPs focus on equipping patients with tools for long-term success. The combination of individual counseling and group therapy helps build resilience and confidence.

PHPs also encourage family involvement in the recovery process. This inclusion strengthens support networks, which are vital for ongoing stability. They provide a bridge between intensive treatment and everyday life, promoting a smooth transition.

How Long Does Partial Hospitalization Last?

The duration of a Partial Hospitalization Program (PHP) varies widely. Typically, PHPs range from a few weeks to several months, depending on your needs. Each person progresses at a unique pace, which may influence the duration of treatment.

Some participants might require longer stays to achieve their recovery goals. The flexibility of PHPs allows the treatment to adapt to your personal journey. This adaptability helps in maintaining a consistent path toward health.

Take The Next Step in Your Mental Health Journey

Choosing a Partial Hospitalization Program after completing inpatient treatment can be pivotal for sustained recovery. They provide continued support, structure and accountability to help guide you on your mental health journey.

Sierra Vista Hospital, located in Sacramento, California, is here for your mental and behavioral health needs. We provide inpatient and outpatient psychiatric services, including partial hospitalization, to adults and adolescents seeking improved mental well-being. Our individualized treatment plans aim to meet each person’s needs and challenges.

Learn more about how we can help by giving us a call at 916-273-4300 or get in contact with us by using this form.

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