Blog

Video games can be a fun hobby, but when the need to engage in it becomes compulsive, it can become an addiction.

Did you know that there’s more than one type of bipolar disorder? As a matter of fact, there’s a least seven.

Helping someone with depression requires a combination of empathy, understanding and time.

Shopping addiction, otherwise known as compulsive shopping disorder, is a type of behavioral addiction.

Hoarding disorder is characterized by the persistent difficulty in discarding or parting with possessions, regardless of their actual value or utility.

Gambling is a popular form of entertainment for many people, but for some, it can become a serious addiction.

If you’re struggling with your mental health and looking for professional help, you’ve likely heard of outpatient treatment.

Group therapy is a form of psychotherapy that involves a small group of people meeting regularly with one or more trained therapists.

Mindfulness is the practice of intentionally being fully present in the moment, without judgment or distraction.